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Welcome to Lift Fitness

Lift is client focused and results driven fitness coaching for women, where sessions are carefully designed around your needs and goals. 

At Lift, our highest priority is providing a safe, fun & non-intimidating environment for you.

 

So, whether you're still neck deep in nappies or kids activities, coping with a busy work schedule or looking to get the most out of your retirement years, I'm here help you Get Fit- Live Life - Be Strong.

LIFT FOR LIFE
Womens fitness, weight loss, strength training, personal training, group fitness, post natal, mums and bubs, fall prevention, Cambridge, NZ
Post Natal LIFT
Womens fitness, weight loss, strength training, personal training, group fitness, post natal, mums and bubs, fall prevention, Cambridge, NZ
What client's have to say about Lift 

"Not only has Amanda helped and encouraged me physically, since I had started training with her I have a different view on life" Holly

" Amanda is so passionate, encouraging and enthusiastic, you can't help but enjoy yourself.  Her honest and  sustainable approach is a refreshing change to the usual fitness programme."  Tracey

LIFT for PERFORMANCE
Womens fitness, weight loss, strength training, personal training, group fitness, post natal, mums and bubs, fall prevention, Cambridge, NZ
Contact Me

Lift operates out of two Cambridge locations.

Please connect with me via the contact form  

Please like us on our Facebook page 

Get Fit - Live Life - Be Strong