Womens fitness, weight loss, strength training, personal training, group fitness, post natal, mums and bubs, fall prevention, Cambridge, NZ
Women's fitness, weight loss, strength training, personal training, group fitness, post natal, mums and bubs, fall prevention, Cambridge, NZ
Womens fitness, weight loss, strength training, personal training, group fitness, post natal, mums and bubs, fall prevention, Cambridge, NZ
Welcome to Lift Fitness
Lift is client focused and results driven fitness coaching for women, where sessions are carefully designed around your needs and goals.
At Lift, our highest priority is providing a safe, fun & non-intimidating environment for you.
So, whether you're still neck deep in nappies or kids activities, coping with a busy work schedule or looking to get the most out of your retirement years, I'm here help you Get Fit- Live Life - Be Strong.
LIFT FOR LIFE
Post Natal LIFT
What client's have to say about Lift
"Not only has Amanda helped and encouraged me physically, since I had started training with her I have a different view on life" Holly
" Amanda is so passionate, encouraging and enthusiastic, you can't help but enjoy yourself. Her honest and sustainable approach is a refreshing change to the usual fitness programme." Tracey
LIFT for PERFORMANCE
Contact Me
Lift operates out of two Cambridge locations.
Please connect with me via the contact form
Please like us on our Facebook page